8/08/2023

๐ŸŽ„ Exercise - cleaning up the alcohol wipe ๐ŸŽ„

Yeah, even 5 mins standing it up, right now today I don't need to be that super exercise. I think one of those you all knowing where they got the machinery equipment to run on it, or to walk on it, those are all fine. I cannot leave my phone or the balcony, or the birds, so ....I have this same square foot to keep walking or stretching the way I taught you all before.

Just like the video, not these 2 days. I have 2 upper arm fat.

Maybe not that kind of the thickness of the arm

https://www.youtube.com/shorts/OW33Nk9BUiE


Kinda like I walking inside the home

https://www.youtube.com/shorts/x8sh6i1nXJ0


You mean lean on the guys, those girls are sleazy look, sound, near, or perfume, one of those? Its probably not a long term, you don't want one of those bad ones, so they might know some nicer girls than those TV seeing.


Exercise waist line (why MB keep hitting that interface at me)

https://www.youtube.com/shorts/V3DvFABhdpA

It means you don't have the dignity, or you don't have the waist line? 





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