I believe the diet is number 1 and then you going on this breathing or the exercise route, walking including a long distance walk. Keep hydrate and keep the simple food prepare so you don't get too hungry to die without the food or without the water. In the metropolitan here, we have this 7-11, not like America, its very very convenience.
My Youtube channel on the Exercise
https://www.youtube.com/@FitnessExercise-dt9ik
BTS: https://youtu.be/e81ad5MpfQ0
If you like those Tik Tok idea to show off yourself, there is a lot of them in the dance move.
I keep doing the same thing but I realize its probably you all get really giant fat. Everywhere after this COVID 19 outrageous things. This is the mobile phone games we talking about during 2018-2020. I play the free app. That time I check their own official website. The sewing machine, I have no idea why I got that, so I went to sew in front of the TV that time.
I personally don't make anything like that. Not the thread or the line or the rollers.
Simon told you or told him, someone is fat. Simon Cowell suddenly becoming so important to you all. He already fade out ~~~~!!!
https://www.youtube.com/watch?v=i7ZBhxK8hBg
This is the Shane I sing at the Pinterest Album: https://www.pinterest.com/annajao2017/food-24-for-the-guys/
Shane's song: https://drive.google.com/file/d/1exsci0ogOcFfkGoocESThKkSJiuPAvo3/view
Mark's song: https://www.youtube.com/watch?v=KAS8uwOn1M4
Westlife - Beautiful tonight
https://www.youtube.com/watch?v=KAS8uwOn1M4
I sing - Beautiful tonight (0:55 starts )
https://drive.google.com/file/d/1tHQaxH-eiiKWXxE7hZYjQdluTHeR5D3a/view?usp=sharing
Commanders page: https://194musiccommanderinchef.blogspot.com/2023/07/editing-music-lets-say-new-generation.html
You have one more practice Facebook: https://www.facebook.com/100073731657370/videos/228993376768187
My jobs
https://drive.google.com/file/d/1YdGPOKDn2dhVEhyfiiRl90q2A6pinzvm/view?usp=sharing
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