A lunch box 2

A good washing of the white rice + a good washing of green boiled lightly brocooli, and some very done salad shredded carrots + cucomber + mayo

+ the soy BBQ meat, or Terayaki sauce ....

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Not soggy white rice, maybe I forget to mention; and maybe just the pure white rice. You hate the assort rice. Maybe you practice...right, understand the rice cooker. The different kinds.  You can use the cashew + some cooking oil, a little more than that table spoon really + some water.

No, no salt in the white rice. American sell the kale, I washing and clean and waiting that white rice Amazon, small tiny cooker, VERY small and its a glass top even. The kale has to finger going through the top, per flowers looking and salt really inside the salt water and wait....keep rinsing back and forth. You have to like those cooking procedure to eat like that. I used to thought 2015, the Kenshin Facebook I was wasting my time that time....making it. 

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You have a Iphone timer now. The chemistry all lab, everyone using that, really. We magnetic that on the fridge. Yeah, we have the fridge in the bio lab. Its a timer, a very simple timer even. Washing, soaking, rinsing, keep washing washing washing. In any lab work, its going back and forth. Just the cooking in the kitchen...its your hot water does not go through that sink really. I care those things. Canada Nick doesn't care of it. I cook the pasta has no water left, so American Mac & Cheese + assort veggie, margarine blocks like a substitute butter or cheese. Its an orange color. The cheap food in Tops South Campus from UB. That is all I know actually. I eat the pasta they sell in the store. 

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I don't stay on the phone or the computer nor the facebook when I am in the same house with another person?!  Eating healthy, you can still eating the home made sauce, be clean, be attentive?!  A lot of things have to come from = you love cooking, or washing, or soaking, or rinsing, never stop including the finger tips.  i think I buy one of those glove to process a lot of those ground beef meat every so often. I don't need to eat that much meat, I can just buy from outside. My finger tips. 

The White rice, you always have to wash it

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I wash at least 8-10 times, a lot of the cup then 20 time, this water going out and filling up. I doing that a lot because I know the chemistry. I cannot stand it, the water are dirty and blurry, I can see it right below my eyes?

The assort rice, you use the oil + some a lot more water if you adding tooooo many things, you can just added the green onion or the chive. Washing washing washing, they have the parasites eggs in it, so use the salt, and keep soaking, washing, dumping the water, and let that water run. You can wash the cilantro and the green onion in a different basket. I process that so often, I might be processing the different green all at the same time. You have to like it how to "harvest" this herbs, those today you don't need to do that. MH or the Amazon whom Dr. Christopher company they doing that harvesting. 

You have the curry powder.

The turmeric powder.

Chinese we have rice congee. Western worlds has probably milestone + the beans. They all coming from the cans. In one dozen case you buy in the Costco I bet. I don't have other comments, really.