8/09/2023

I go exercise

Losing weight !!!

https://www.youtube.com/shorts/KDYPrRhBbK8

https://www.youtube.com/shorts/S7_FxUCQMPU

The water, the air, the breathing..... everyone can all doing something a little bit different. 

Hair: https://www.youtube.com/shorts/H9snxlCyPNk

The stair exercise

https://www.youtube.com/shorts/2wlloUAhjQk

Shape up: https://www.youtube.com/shorts/3n9wWLsGKMQ

Big storm (Weather)

https://www.youtube.com/shorts/6TjKSi-K1QA

Weight: https://www.youtube.com/shorts/BLtmqSUPwSg

https://www.youtube.com/shorts/B6jJ4Ec3n3c


The Asian guy: https://www.youtube.com/shorts/MWx1EX_3f0E


https://www.youtube.com/shorts/X0zQ2EiI1PI

https://www.youtube.com/shorts/W7NJWLTt7Kk

https://www.youtube.com/shorts/efctRRljGM0


楊過小龍女 (2 days ago), I know. No, I was not told.  It was on my Youtube.

I have thought about. Right. 

https://www.youtube.com/watch?v=fgpSHE1lt8M

https://youtu.be/-xCdsPmGh24

Those are the internal weaken. Its not the physical. 5 Lords Reviews those time. Spit blood, its not those Asian guy pretend to be funny. It was the literally the TV. Flower Thousand Bone (2015).

The physical body shaken, the chi. The circulation from within.  Probably when that happens, the hand somewhat shaken. 

This morning I was told during the nap, there was an interface from MB God side, slap from that opening, to right at me. So I got thrown out, not the physical.

Somewhere else are thundering with big wind, I forget where.


Blackness and the big wind. 

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Left hand. (left lower arm)

All the time, its the left hand, the lower arm. 


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