Isn't you all have to constantly keep shaped?

You eat out all the time, or there is a gym involved?!

https://www.youtube.com/watch?v=gf0zWDEeIsw

You are not hydrate enough, so your hunger response its very sharp. If you break that guy's 5 meals a schedule, every few hours its the tea, the water, the food, or some nut, some salad, some bread crumb, you watch for that. 

Everyday I doing nothing but that?

You keep the things inside your mouth. Like the fresh made orange juice, or the beets juice, but you have some prepare lunch, his security of being hungry, he can eat the full lunch box, 1 or 2 or 3 things extra.

Some rice, some salad, some rolls up tuffs, some pita bread. You must have eat out, they have this dressing transparent container. You save them, he is everyday on take-out, it is the same dressing. You figure it out the recipe. 

If he is home ...

If he is at work ....

I always staying at home.